Early Access
Select distracting apps
Choose the apps that pull your attention most.
Digital Wellbeing for iOS
Move first. Unlock later.
Pushly turns mindless scroll impulses into intentional movement. Select your distracting apps, complete short exercises, then unlock your screen time.
How it works
Complete exercises
Do quick push-ups or movement tasks to pass the lock.
Unlock screen time
Earn access with real effort and build better habits over time.
Why Pushly
Less doomscrolling
Interrupt automatic app opening before it becomes another 45-minute spiral.
More movement
Micro workouts get integrated into the exact moments where screen impulses happen.
Healthier habits
Pushly creates repeatable friction that nudges your day toward focus and control.
Feature highlights
App blocking
Protect selected apps with a lock layer designed for intentional use.
Exercise-based unlock
Unlock only after verified reps through the in-app camera flow.
Progress tracking
Track reps, consistency, and focus gains over time.
Habit building
Use structured friction to build stronger daily self-control.
App preview
Built for real self-control
Pushly is an iOS-first digital wellbeing app for people who want fewer compulsive unlocks and more intentional time. It combines app protection, movement triggers, and clear feedback into one clean product experience.
Ready to test Pushly?
Join early access and be among the first users shaping the product.
Join Early Access